100 Squats: 0 to 100 squats

Features 100 Squats: 0 to 100 squats

Squats are key for toned legs.
This app will take you there & will train you from 0-100 squats.- Simple to use: audio coach tells you when to start your squats & when to rest- Gradual increase in difficulty for best results - Only 10 minutes a day, 3 days a week for 10 weeks!
- Listen to your music as you workout - Earn wins & badges to keep you motivated The Squats app is designed by fitness experts to get you to your goal the fastest way possible.
There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.